We\u2019ve been passing a fascinating article round the Kehorne offices – alongside working on our eagerly anticipated new websites for Kehorne Digital and Kehorne Bespoke of course. What the article in question went on to say was this lack of motivation and productivity could be the result of readjusting to a lapsed schedule. They spoke to several experts who agreed this could be the case \u2013 and who also cited the following as ways to become that happy \u2018morning person\u2019 once again after the holidays: How do you keep your pecker up when the rest of the population is on a downer?!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" C\u2019mon Britain \u2013 get your smiles back to work! We\u2019ve been passing a fascinating article round the Kehorne offices – alongside working on our eagerly anticipated new websites for Kehorne Digital and Kehorne Bespoke of course. Maybe we noticed it because we all seem a little frazzled after the Christmas and New Year celebrations. Do […]<\/p>\n","protected":false},"author":2,"featured_media":1771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10,3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/posts\/1770"}],"collection":[{"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/comments?post=1770"}],"version-history":[{"count":1,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/posts\/1770\/revisions"}],"predecessor-version":[{"id":1772,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/posts\/1770\/revisions\/1772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/media\/1771"}],"wp:attachment":[{"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/media?parent=1770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/categories?post=1770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kehorne.co.uk\/wp-json\/wp\/v2\/tags?post=1770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMaybe we noticed it because we all seem a little frazzled after the Christmas and New Year celebrations. Do you agree it\u2019s probably the only annual leave period where we go back to work more exhausted than we left and it\u2019s not even Blue Monday yet! (That delight hits us on 21 January in case you\u2019ve forgotten.)
\nOr\u2026 maybe we noticed it because\u2026we\u2019re Brits!
\nThe article in question was in response to research by 247 Blinds<\/a>. And in it they looked at the reasons we like to have a \u2018bit of a moan\u2019. And how many of us love to share those moans on social media.
\nAccording to the study, here\u2019s what we\u2019re finding to have a gripe about on Twitter in January\u2026<\/p>\n\n
\nGet your exercise levels up. Set your fitness goals and get out into the fresh air for a walk at least once a day
\nGet a good night\u2019s sleep to restore your energy and your body.
\nCare for your mental wellbeing by making sure you get some \u2018me\u2019 time. In whatever way works for you.
\nNow, as a bunch of colleagues we reckon we rub along pretty well and you won\u2019t find us taking part in these gripes (ahem!). Because we firmly believe that a positive mental attitude shines through and reflects in everything happening around the workplace \u2013 nail the PMA and you\u2019ll have a MUCH better day as a team and higher productivity levels.<\/p>\n